Listening to pain
Normally we think of mindfulness as a peaceful experience. But there is an unbearably painful side to this practice of waking up. For me, this happens when a story from the news comes to life and pierces my heart like … Continued
Normally we think of mindfulness as a peaceful experience. But there is an unbearably painful side to this practice of waking up. For me, this happens when a story from the news comes to life and pierces my heart like … Continued
I’m grateful to have been invited to join the radio program An Organic Conversation http://www.anorganicconversation.com/ on March 17. The topic is listening as love. To me, this is the magic of mindful communication. Here’s a simple formula for this: Stop! … Continued